This course consists of 7 lessons that distill knowledge and motivate you to take practical steps. Each lesson delivers a life learning outcome, empowering you to become wiser and smarter in facing life and its obstacles.
The first lesson, “How to Work with Mistakes,” explores the concept of mistakes and how to make the most of them. The second lesson, “How to Find New Opportunities and Get Promoted,” teaches you how to identify life and career opportunities that not only advance your career but also help you recognize them. Opportunities often come disguised as work.
The third lesson is titled “What to Say When You Talk to Yourself.” This scientifically proven method helps you achieve results through self-talk. The fourth lesson introduces the concept of “Obstacles Make Me Stronger” (OMMS). This mindset aims to enhance your willpower to face problems, making OMMS your go-to strategy when you’re unsure what to do.
The fifth lesson, “Wish, Obstacles, Outcome, and Plan”(WOOP), provides a planning tool to tackle any issue, no matter how small or big. Simply use WOOP and follow your mind’s guidance. The sixth lesson, “Shut Down Complete,”presents a scientific approach to clearing your mind and preparing for deep sleep, enabling you to conquer mountains the following day.
Finally, the seventh and final lesson is “Mastering the Art of Having a Good Bad Day.” Regardless of what you do, there will be bad days. This lesson teaches you how to accept them and guides you on what to do when you encounter such a day.
My blog is about discovering the future using creativity. It is about finding out what motivates each one of us. It is about how we can move forward with our life and have fun. As I love computers and computer software, I am always in search of new technologies which can make our lives easier, interesting, and fun. This blog is still a “baby” and far from perfection. My blog will feature several powerful articles about motivation, science, and creativity written after reading a lot of books, websites, blogs, and scientific research. As I am not a full time blogger, this blog is written at night when I come home from work and weekends. In all these posts, I seek simplicity, motivation, inspiration, TM meditation, and creativity.
My name is Suf Alkhaldi, and I am a scientific advisor and chief operating officer in my division, working for the federal government. Therefore, anything I write in my blog represents my own thinking and does not reflect the position of my employer. I have a Ph.D. in Microbiology and Cell Molecular Biology. If you are interested to see my background click on my website. If you like to see my scientific publications please click on manuscript published link. I love science and computers, but I do not like many of the ways that scientific institutions teach science.
I have been married to my beautiful wife Sara for 25 years (and more), and I have one intelligent boy who eats, drinks, sleeps, and dreams about computer programming and artificial intelligence. I live in the rich greater cosmopolitan Washington, DC area. I hope we can meet one day.
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