It is almost impossible not to hear this statement when you talk to someone: what would so-and-so think or say? My mind immediately shoots this subliminal fast response: who cares what people think or this…
Posts TaggedMeditation
Why avoiding bad advice is hard by Suf Alkhaldi
One of the good skills I needed to develop was to know the difference between good and bad advice. It sounds simple, but it was not that simple for me and it is still not….
A resolution: The decision to be happy by Suf Alkhadi
Every year I spend some time to write down my resolution for the year. Most of the time, I achieve 80% of what I write down. This year, I will share one resolution with my readers: I…
Working for Amazon and why Jeff Bezos should follow Google’s management model by Suf Alkhaldi
A recent article about working conditions in Amazon in The New York Times made a big splash. The article explained in detail the hard working conditions of Amazon employees. Several former employees were interviewed. My first reaction…
The high speed of negative thoughts: Mixing the Sedona Method with meditation to achieve faster relaxation by Suf Alkhaldi
When I started practicing meditation three years ago, I found it hard to clear my mind and control my thoughts. Our mind keeps bringing negative thoughts at a high speed similar to car racing, often…
The race to win our attention: fight back by Suf Alkhaldi
As our life becomes faster due to the development of many technologies that compete to attract our attention even for milliseconds, our ability to function with less distraction decreases. E-mails, cell phones, TV, and daily…