It is almost impossible not to hear this statement when you talk to someone: what would so-and-so think or say? My mind immediately shoots this subliminal fast response: who cares what people think or this…
Posts TaggedSedona Method
The high speed of negative thoughts: Mixing the Sedona Method with meditation to achieve faster relaxation by Suf Alkhaldi
When I started practicing meditation three years ago, I found it hard to clear my mind and control my thoughts. Our mind keeps bringing negative thoughts at a high speed similar to car racing, often…